http://www.westhamnews.net/West-Ham-News/middlesbroughs-manager-gareth-southgate-sees-fa-cup-as-chance-to-revitalise-league-form/ Gareth Southgate is preparing his Middlebrough players for Saturday's FA Cup fifth-round trip to West Ham United with one eye on the following weekend... Fri, 13 Feb 2009 15:27:11 GMT en